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	<title>Home And Family Blogs &#187; Elderly Care</title>
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	<link>http://www.dsffusa.org</link>
	<description>home, family, babies, crafts, hobbies, parenting, gardening, holidays, interior design, pets, home improvement, home security</description>
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		<title>Providing Respite For The Family Caregiver</title>
		<link>http://www.dsffusa.org/providing-respite-for-the-family-caregiver.htm</link>
		<comments>http://www.dsffusa.org/providing-respite-for-the-family-caregiver.htm#comments</comments>
		<pubDate>Tue, 31 Aug 2010 03:17:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Elderly Care]]></category>
		<category><![CDATA[Providing Respite For The Family Caregiver]]></category>

		<guid isPermaLink="false">http://www.dsffusa.org/?p=812</guid>
		<description><![CDATA[Progress is being made on the homefront for those caring for family members suffering from Alzheimer&#8217;s or dementia. Currently, about two-thirds of Americans with those conditions are cared for at home.
As the disease progresses it carries with it a tremendous burden, both physically and psychologically on the family members-usually the husband, wife or partner&#8211;who are [...]<p><a href="http://www.dsffusa.org/providing-respite-for-the-family-caregiver.htm">Providing Respite For The Family Caregiver</a> is a post from: <a href="http://www.dsffusa.org">Home And Family Blogs</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Progress is being made on the homefront for those caring for family members suffering from Alzheimer&#8217;s or dementia. Currently, about two-thirds of Americans with those conditions are cared for at home.</p>
<p>As the disease progresses it carries with it a tremendous burden, both physically and psychologically on the family members-usually the husband, wife or partner&#8211;who are doing the caregiving. That is why it is vital that the family access community support systems, such as local Alzheimer&#8217;s organizations, that can provide reassurance and support groups.</p>
<p>It is also important that family caregivers seek outside help if they feel they are becoming ill from the strain of caregiving as the disease progresses. The strain can easily become intolerable for spouses trying to cope all alone at home with an Alzheimer&#8217;s sufferer and they themselves can have a physical or mental breakdown.</p>
<p>There should be no shame or guilt in seeking respite care from a professional home care agency. People who are not trained professionals often find it a strain to be caregivers, and should not feel that this makes them a bad or unloving partner or child. By turning to outside resources, a family can delay having to place Alzheimer&#8217;s sufferers in a long-term-care facility and, instead, keep them in the comfort of their own home.</p>
<p>Interim HealthCare has formed a strategic partnership with the Alzheimer&#8217;s Foundation of America (AFA) to support AFA&#8217;s goals related to dementia care professionals, including:</p>
<p>• Raise the level of professional care provided to individuals who are suffering from Alzheimer&#8217;s disease and dementia;</p>
<p>• Support professionals as they support those in need by providing practical training;</p>
<p>• Set standards of excellence through the AFA qualification program;</p>
<p>• Offer networking and advocacy opportunities.<br />
<span id="more-812"></span><br />
Interim HealthCare, a leader in the home healthcare industry, recognizes the special needs of Alzheimer&#8217;s and dementia patients and their families. Creating an Alzheimer&#8217;s- and dementia-friendly and safe environment is an important step in making it possible for people to remain at home much longer and further into the disease.</p>
<p><a href="http://www.dsffusa.org/providing-respite-for-the-family-caregiver.htm">Providing Respite For The Family Caregiver</a> is a post from: <a href="http://www.dsffusa.org">Home And Family Blogs</a></p>
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		<item>
		<title>Potassium Concerns in the Elderly</title>
		<link>http://www.dsffusa.org/potassium-concerns-in-the-elderly.htm</link>
		<comments>http://www.dsffusa.org/potassium-concerns-in-the-elderly.htm#comments</comments>
		<pubDate>Thu, 19 Aug 2010 22:41:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Elderly Care]]></category>
		<category><![CDATA[multi vitamins]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.dsffusa.org/?p=788</guid>
		<description><![CDATA[Having sufficient nutrients in the body is a general goal for everyone. It doesn&#8217;t necessarily take great effort to achieve this goal. If you simply follow a diet rich in vitamins and minerals, you should be healthy. However, taking medication, genetics, and age can cause you to become vitamin or mineral deficient. Potassium is one [...]<p><a href="http://www.dsffusa.org/potassium-concerns-in-the-elderly.htm">Potassium Concerns in the Elderly</a> is a post from: <a href="http://www.dsffusa.org">Home And Family Blogs</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Having sufficient nutrients in the body is a general goal for everyone. It doesn&#8217;t necessarily take great effort to achieve this goal. If you simply follow a diet rich in vitamins and minerals, you should be healthy. However, taking medication, genetics, and age can cause you to become vitamin or mineral deficient. Potassium is one such mineral that the elderly or those individuals who care for them should be aware.</p>
<p>Potassium is a mineral that, in combination with sodium and calcium, maintains normal heart rhythm, regulates the body&#8217;s water balance, and is responsible for the conduction of nerve impulses and the contraction of muscles. The body of an average-sized person contains about 5 ounces (140 g) of potassium. Blood levels of the mineral are controlled by the kidneys, which eliminate any excess in the urine.</p>
<p>Potassium deficiency is rare because almost all foods contain potassium. The best sources of potassium include lean meat, whole grains, green leafy vegetables, beans, and many fruits (especially bananas and oranges). A diet that includes these foods is sufficient for obtaining adequate amounts of potassium.</p>
<p>Since potassium sources are so abundant, for most people potassium deficiency is not a concern. The elderly, however, are at a greater risk for potassium deficiency. The main reason the elderly should be concerned about sufficient deficiency is because their kidneys and other organs tend not to function as well. This results in the system not being able to absorb and regulate the amount of potassium in the body.<br />
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In addition, medications prescribed for the treatment of high blood pressure are less effective with elderly. High blood pressure can lead to serious health conditions, including diabetes and heart disease. So, the elderly who are prescribed blood pressure reducing medications with little success may want to discuss potassium supplementation with their doctor.</p>
<p>The main symptoms of potassium deficiency are irregular heart rate, gastrointestinal problems, muscle weakness and abnormal skin sensations, such as numbness. To detect potassium deficiency a doctor tests the patient&#8217;s blood levels for the presence of potassium. If less than 5.6 grams of potassium are present the individual is determined to have a potassium deficiency.</p>
<p>To check out the supplement we take daily and highly recommend, be sure to check out http://www.nutritional-supplement-guides.com/what-we-use.html</p>
<p><a href="http://www.dsffusa.org/potassium-concerns-in-the-elderly.htm">Potassium Concerns in the Elderly</a> is a post from: <a href="http://www.dsffusa.org">Home And Family Blogs</a></p>
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		<title>New Or Used Stair Lifts</title>
		<link>http://www.dsffusa.org/new-or-used-stair-lifts.htm</link>
		<comments>http://www.dsffusa.org/new-or-used-stair-lifts.htm#comments</comments>
		<pubDate>Tue, 03 Aug 2010 17:00:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Elderly Care]]></category>
		<category><![CDATA[new used stair lifts]]></category>

		<guid isPermaLink="false">http://www.dsffusa.org/?p=768</guid>
		<description><![CDATA[When out browsing the market for a stair lift, the majority of the stair lifts that you come across will be new, however you may see some that are used. What are the differences exactly, or the risks involved with getting a used stair lift?
For starters, every stair lift that is made, has a track [...]<p><a href="http://www.dsffusa.org/new-or-used-stair-lifts.htm">New Or Used Stair Lifts</a> is a post from: <a href="http://www.dsffusa.org">Home And Family Blogs</a></p>
]]></description>
			<content:encoded><![CDATA[<p>When out browsing the market for a stair lift, the majority of the stair lifts that you come across will be new, however you may see some that are used. What are the differences exactly, or the risks involved with getting a used stair lift?</p>
<p>For starters, every stair lift that is made, has a track that is custom built for a specific stair case. So unless your stair case is the same as what the used stair lifts track was cut for, it will not be a good fit. However, it is possible to cut the track if your stair case is shorter than the stair lift track you are looking at but the tracks cannot be lengthened.</p>
<p>Another big issue with getting a used stair lift, is that you do not get the warranty that you would on a new stair lift. You may get a much shorter warranty, or you may get no warranty at all on used stair lifts. With the full factory warranty you are protecting your investment, giving yourself much more peace of mind and if something does go wrong within your warranty period, you’re covered. You won’t have to pay extra for someone to come out and fix the stair lift.</p>
<p>There is also the issue of price. Any used stair lift will have a lower price than a new one, however, is the difference that significant? It also depends on the brand, you might be able to get a used stair lift of one brand for the price of a new one of a different brand.<br />
<span id="more-768"></span><br />
Lets say we are looking at the same brand of stair lifts, one used, one new. The used will be priced lower, but probably only two hundred dollars or so lower. What are you truly getting? You are getting a slightly lower priced stair lift that is used, short to no warranty and no guarantee if they have a track that will fit your stair case.</p>
<p>If you are in need of a stair lift, then most likely you want something that will just work, correctly and reliably, and not worry about it. For the price and warranty difference, I would say your best bet is to get a new stair lift instead of a used one.</p>
<p><a href="http://www.dsffusa.org/new-or-used-stair-lifts.htm">New Or Used Stair Lifts</a> is a post from: <a href="http://www.dsffusa.org">Home And Family Blogs</a></p>
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		<title>Monuments and memorials selection</title>
		<link>http://www.dsffusa.org/monuments-and-memorials-selection.htm</link>
		<comments>http://www.dsffusa.org/monuments-and-memorials-selection.htm#comments</comments>
		<pubDate>Wed, 21 Jul 2010 07:07:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Elderly Care]]></category>
		<category><![CDATA[headstones]]></category>
		<category><![CDATA[memorials]]></category>
		<category><![CDATA[monuments]]></category>

		<guid isPermaLink="false">http://www.dsffusa.org/?p=746</guid>
		<description><![CDATA[There are many memorial monument dealers selling headstones to the public. The most important thing in finding a good monument dealer is to know what each one has to offer. There are different kinds of professionals &#38; amateurs of each.
Monument Memorial Headstone Companies
The great majority of monument headstone companies do only one thing; they build [...]<p><a href="http://www.dsffusa.org/monuments-and-memorials-selection.htm">Monuments and memorials selection</a> is a post from: <a href="http://www.dsffusa.org">Home And Family Blogs</a></p>
]]></description>
			<content:encoded><![CDATA[<p>There are many memorial monument dealers selling headstones to the public. The most important thing in finding a good monument dealer is to know what each one has to offer. There are different kinds of professionals &amp; amateurs of each.<br />
Monument Memorial Headstone Companies<br />
The great majority of monument headstone companies do only one thing; they build and sell headstone memorials to USA. Taking into consideration that this is probably the main business they do, they are often qualified, experienced and knowledgeable when it comes to a headstone. Most of these headstone and memorial monument companies have been around for years handing the company down from one generation to the next.<br />
Professionals<br />
- They have a good knowledge of their headstone monument products.<br />
- A Headstone / Monument Company is the best place to go to if you want a custom headstone made.<br />
- Availability of in stock granite headstone products ready for lettering and carving.<br />
- Good knowledge of the local cemeteries and the rules governing a headstone.<br />
- Usually independently owned and operated.<br />
Amateurs<br />
-Their headstone products can sometimes be priced on the medium to high end.<br />
-Turn around time can vary depending on how busy they are.<br />
-You can sometimes run into a pushy or aggressive sales person.<br />
-May not be open on weekends or evenings when most people can shop.<br />
Considered the new kids on the block, Internet monument dealers are usually not that new to the industry. They are mostly owned by headstone / monument dealers or cemeteries that are using the Internet as a new channel for sales and to broaden their market. Maintaining a presence on the web allows Internet monument dealers to sell at drastically reduced prices due to the low overhead associated with operating a web site. Many people consider the low headstone prices a good trade off to the cons. Internet monument dealers are actually accounting for more sales due to their unimposing format and accessibility.<br />
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-You cannot see and touch actual headstone samples of their products.<br />
-Many people are uncomfortable shopping online for a headstone.<br />
-Relatively new sales outlet.</p>
<p><a href="http://www.dsffusa.org/monuments-and-memorials-selection.htm">Monuments and memorials selection</a> is a post from: <a href="http://www.dsffusa.org">Home And Family Blogs</a></p>
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		<item>
		<title>Mobility Electric Scooters &#8211; Freedom for the Elderly</title>
		<link>http://www.dsffusa.org/mobility-electric-scooters-freedom-for-the-elderly.htm</link>
		<comments>http://www.dsffusa.org/mobility-electric-scooters-freedom-for-the-elderly.htm#comments</comments>
		<pubDate>Fri, 09 Jul 2010 01:35:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Elderly Care]]></category>
		<category><![CDATA[electric scooters]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[motorcycle]]></category>
		<category><![CDATA[motorcycles]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[scooter]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.dsffusa.org/?p=724</guid>
		<description><![CDATA[There would not be much excitement in life if you had to spend it sitting in a chair or lying in a bed every day. Relying on somebody else to perform simple tasks for you, such as getting a drink of water, can make you feel like you are nothing but a burden to others. [...]<p><a href="http://www.dsffusa.org/mobility-electric-scooters-freedom-for-the-elderly.htm">Mobility Electric Scooters &#8211; Freedom for the Elderly</a> is a post from: <a href="http://www.dsffusa.org">Home And Family Blogs</a></p>
]]></description>
			<content:encoded><![CDATA[<p>There would not be much excitement in life if you had to spend it sitting in a chair or lying in a bed every day. Relying on somebody else to perform simple tasks for you, such as getting a drink of water, can make you feel like you are nothing but a burden to others. If you or someone you love needs a boost maybe electric scooters are what you should be investigating.</p>
<p>It wasn&#8217;t too long ago that the elderly and handicapped relied exclusively on others for their care and entertainment. But with the recent advancements in scooters many seniors or disabled people can now grab hold of some of their freedom again. Cheap electric scooters can allow the formerly bed-ridden or chair-ridden to travel as if they actually had legs that worked again. No more depression due to lack of independence. Returned is the ability not only to get yourself a glass of water, but to go out and get the morning newspaper or even take the dog for a walk. Getting out in the fresh air is something that may not have been possible for many without the assistance of electric scooters. Some people think of scooters as belonging in a sports category, but it&#8217;s all recreation and assistance.</p>
<p>In my neighborhood there is an elderly gentleman that cruises down the sidewalk with his control lever in one hand and his dog leash in the other. Without his electric scooter there would be no fresh air for him. There would be no walking the dog or talking with the friendly neighbors he runs into (figuratively, not literally). He&#8217;s free once again to roam the streets with his best friend Fido. What a great feeling that must be, to get out of the house for a short time each day when it used to be impossible. There&#8217;s practically nowhere a person can&#8217;t go these days with the help of these magnificent little vehicles.</p>
<p>There are a wide variety of scooters available to the public these days. Besides electric types there are gas, utility and foldable models. They all have their advantages under certain conditions. Kids love the compact and easy-to-handle foldable or Razor scooters. They are very cheap, often under $100, and make getting places a snap. They are also very inexpensive to operate once you own one. Kids use their scooters as motorcycles, but a scooter is so much more than a miniature motorcycle, they are a means of obtaining freedom for the elderly.</p>
<p>Gas powered scooters are more powerful, allowing the driver to travel further distances away from home. There are even larger touring models manufactured for the sole purpose of long distance travel. The touring types are bigger and heavier, and they consume a little more fuel, but they allow for long distance travel unlike the foldable, utility or mobility models.</p>
<p>Utility scooters are becoming very popular with different types of institutions such as school campuses, professional sports stadiums, golfers and big businesses. Have you ever seen a person driving a cart in a school parking lot, going from car to car looking for parking violations? In all probability they were driving utility scooters. And golf carts are just a modified version of this type. It&#8217;s hard going to any large institution these days without running into a utility scooter of some type or another.<br />
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The electric models are very versatile and are used to perform many functions. They are used in the foldable and utility types most often. But perhaps where they perform their greatest task is in assisting the elderly or disabled. It wasn&#8217;t too long ago that these mobility vehicles had a very limited distance, but with the advancement of batteries and their capacities they can now be used for an entire day before needing to be recharged. They can be driven all day and then plugged in at night for recharging while everyone is fast asleep. Then in the morning they are ready to perform their duties again for another day. What a wonderful gift to those that no longer have the ability to get around on their own.</p>
<p>Mobility electric scooters are different than the gas powered models. For one thing they will have at least 3, but usually 4 wheels. The reason for the extra wheels is stability. It&#8217;s not too hard to lose your balance on a 2-wheel variety, but it&#8217;s almost impossible with 4-wheels. With the extra stability that 4 wheels adds it makes the mobility electric scooters very safe for travel in and around the home. These handicapped models are bigger and heavier than other types which allows for better control and more storage. Electric scooters are here to stay. If chosen carefully it can become one of the best purchases ever made for the handicapped, disabled or elderly.</p>
<p><a href="http://www.dsffusa.org/mobility-electric-scooters-freedom-for-the-elderly.htm">Mobility Electric Scooters &#8211; Freedom for the Elderly</a> is a post from: <a href="http://www.dsffusa.org">Home And Family Blogs</a></p>
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		<title>Medication and Older Adults</title>
		<link>http://www.dsffusa.org/medication-and-older-adults.htm</link>
		<comments>http://www.dsffusa.org/medication-and-older-adults.htm#comments</comments>
		<pubDate>Tue, 06 Jul 2010 04:33:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Elderly Care]]></category>
		<category><![CDATA[assisted living]]></category>
		<category><![CDATA[broker]]></category>
		<category><![CDATA[elder care]]></category>
		<category><![CDATA[insurance company]]></category>
		<category><![CDATA[long term care insurance]]></category>
		<category><![CDATA[ltc]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[nursing home]]></category>
		<category><![CDATA[senior care]]></category>

		<guid isPermaLink="false">http://www.dsffusa.org/?p=712</guid>
		<description><![CDATA[You are a partner in your health care. This is a partnership between you, your doctor, and your pharmacist. You need to be assertive and knowledgeable about the medications you take.
The Food and Drug Administration is also working to make drugs safer for older adults, who consume a large share of the nation&#8217;s medications. Adults [...]<p><a href="http://www.dsffusa.org/medication-and-older-adults.htm">Medication and Older Adults</a> is a post from: <a href="http://www.dsffusa.org">Home And Family Blogs</a></p>
]]></description>
			<content:encoded><![CDATA[<p>You are a partner in your health care. This is a partnership between you, your doctor, and your pharmacist. You need to be assertive and knowledgeable about the medications you take.</p>
<p>The Food and Drug Administration is also working to make drugs safer for older adults, who consume a large share of the nation&#8217;s medications. Adults over age 65 buy 30 percent of all prescription drugs and 40 percent of all over-the-counter drugs.</p>
<p>&#8220;Almost every drug that comes through FDA [for approval] has been examined for effects in the elderly,&#8221; says Robert Temple, M.D., associate director for medical policy in FDA&#8217;s Office of Drug Evaluation and Research. &#8220;If the manufacturer hasn&#8217;t done a study in the elderly, we ask for it.&#8221;</p>
<p>More than 15 years ago, the agency established guidelines for drug manufacturers to include more elderly patients in their studies of new drugs. Upper age limits for drugs were eliminated, and even patients who had other health problems were given the green light to participate if they were able. Also, drugs known to pass primarily through the liver and kidneys must be studied in patients with malfunctions of those organs. This has a direct benefit for older adults, who are more likely to have these conditions.</p>
<p>In several surveys, FDA discovered that drug manufacturers had been using older adults in their drug studies; however, they weren&#8217;t examining that age group for different reactions to the drugs. Now, they do. Today, every new prescription drug has a section in the labeling about its use in the elderly.</p>
<p>Says Temple, &#8220;The FDA has done quite a bit and worked fully with academia and industry to change drug testing so that it does analyze the data from elderly patients. We&#8217;re quite serious about wanting these analyses.&#8221;</p>
<p><strong>When More Isn&#8217;t Necessarily Better</strong></p>
<p>Of all the problems older adults face in taking medication, drug interactions are probably the most dangerous. When two or more drugs are mixed in the body, they may interact with each other and produce uncomfortable or even dangerous side effects. This is especially a problem for older adults because they are much more likely to take more than one drug. Two-thirds of adults over age 65 use one or more drugs each day, and a quarter of them take three drugs each day.</p>
<p>Not all drug combinations are bad. High blood pressure is often treated with several different drugs in low doses. Unless supervised by a doctor, however, taking a mixture of drugs can be dangerous.</p>
<p>For example, a person who takes a blood-thinning medication for high blood pressure should not combine that with aspirin, which will thin the blood even more. And antacids can interfere with certain drugs for Parkinson&#8217;s disease, high blood pressure, and heart disease. Before prescribing any new drug to an older patient, a doctor should be aware of all the other drugs the patient may be taking.</p>
<p>&#8220;Too often, older people get more drugs without a reassessment of their previous medications,&#8221; says Feinberg. &#8220;That can be disastrous.&#8221;</p>
<p>There is also evidence that older adults tend to be more sensitive to drugs than younger adults are, due to their generally slower metabolisms and organ functions. As people age, they lose muscle tissue and gain fat tissue, and their digestive systems, liver, and kidney functions slow down. All this affects how a drug will be absorbed into the bloodstream, react in the organs, and how quickly it will be eliminated. The old adage &#8220;Start low and go slow&#8221; applies especially to the elderly.</p>
<p>Older adults who experience dizziness, constipation, upset stomach, sleep changes, diarrhea, incontinence, blurred vision, mood changes, or a rash after taking a drug should call their doctors. The following suggestions may also help:</p>
<p>* Don&#8217;t take a drug unless absolutely necessary. Try a change in diet or exercise instead. Ask your doctor if there&#8217;s anything else you can do besides drug therapy for the condition.</p>
<p>* Tell your doctor about all the drugs you take. If you have several doctors, make sure they all know what the others are prescribing, and ask one doctor (such as an internist or general practitioner) to coordinate your drugs.</p>
<p>* Ask for drugs that treat more than one condition. Blood pressure medicine might also be good for heart disease, for example.<br />
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* Keep track of side effects. New symptoms may not be from old age but from the drug you&#8217;re taking. Try another medication if possible until you find one that works for you.</p>
<p>* Learn about your drugs. Find out as much as you can by asking questions and reading the package inserts. Both your doctor and pharmacist should alert you to possible interactions between drugs, how to take any drug properly, and whether there&#8217;s a less expensive generic drug available.</p>
<p>* Have your doctor review your drugs. If you take a number of drugs, take them all with you on a doctor&#8217;s visit.</p>
<p>* Ask the doctor, &#8220;When can I stop taking this drug?&#8221; and, &#8220;How do we know this drug is still working?&#8221;</p>
<p>* Watch your diet. Some drugs are better absorbed with certain foods, and some drugs shouldn&#8217;t be taken with certain foods. Ask a pharmacist what foods to take with each drug.</p>
<p>* Follow directions. Read the label every time you take the medication to prevent mistakes, and be sure you understand the timing and dosage prescribed.</p>
<p>* Don&#8217;t forget. Use a memory aid to help you&#8211;a calendar, pill box, or your own system. Whatever works for you is best.</p>
<p><strong>Medicine and Special Needs</strong></p>
<p>Arthritis, poor eyesight, and memory lapses can make it difficult for some older adults to take their medications correctly. Studies have shown that between 40 and 75 percent of older adults don&#8217;t take their medications at the right time or in the right amount. About a quarter of all nursing home admissions are due at least in part to the inability to take medication correctly.</p>
<p>A number of strategies can make taking medication easier. Patients with arthritis can ask the pharmacist for an oversized, easy-to-open bottle. For easier reading, ask for large-type labels. If those are not available, use a magnifying glass and read the label under bright light.</p>
<p>Invent a system to remember medication. Even younger adults have trouble remembering several medications two or three times a day, with and without food. Devise a plan that fits your daily schedule. Some people use meals or bedtime as cues for remembering drugs. Others use charts, calendars, and special weekly pill boxes.</p>
<p>Mary Sloane, 78, keeps track of five medications a day by sorting her pills each evening into separate dishes. One is for morning pills, the other for the next evening. Then she turns each medicine bottle upside down after taking the pill so she can tell at a glance if she has taken it that day.</p>
<p>&#8220;You have to have a system,&#8221; Sloane says. &#8220;Because just as soon as I get started taking my pills, the phone rings, and when I come back to it, I think, &#8216;Now have I taken that?&#8217;&#8221;</p>
<p>Drug-taking routines should take into account whether the pill works best on an empty or full stomach and whether the doses are spaced properly. To simplify drug-taking, always ask for the easiest dosing schedule possible&#8211;just once or twice a day, for example.</p>
<p>Serious memory impairments require assistance from family members or professionals. Adult day-care, supervised living facilities, and home health nurses can provide assistance with drugs.</p>
<p><strong>Active Lives</strong></p>
<p>Not all older adults are in danger of drug interactions and adverse effects. In fact, as more and more people live active lives well into their 80s or beyond, many take few medications at all. Among healthy older adults, medications may have the same physical effects as they do in younger adults. It is primarily when disease interferes that the problems begin.</p>
<p>To guard against potential problems with drugs, however, older adults must be knowledgeable about what they take and how it makes them feel. And they should not hesitate to talk to their doctors or pharmacists about questions and problems they have with a medication.</p>
<p>Says the University of Maryland&#8217;s Feinberg: &#8220;We need to have educated patients to tell us how the drugs are working.&#8221;</p>
<p>Rebecca D. Williams is a writer in Oak Ridge, Tenn.</p>
<p><strong>Cutting Costs</strong></p>
<p>The cost of medications is a serious concern for older adults, most of whom must pay for drugs out of pocket. Even those who have insurance to supplement Medicare must often pay a percentage of the cost of their medicines.</p>
<p>For a new prescription, don&#8217;t buy a whole bottle but ask for just a few pills. You may have side effects to the medication and have to switch. If you buy just a few, you won&#8217;t be stuck with a costly bottle of medicine you can&#8217;t take.</p>
<p>For ongoing conditions, medications are often less expensive in quantities of 100. Only buy large quantities of drugs if you know your body tolerates them well. But be sure you can use all of the medication before it passes its expiration date.</p>
<p>Call around for the lowest price. Pharmacy prices can vary greatly. If you find a drug cheaper elsewhere, ask your regular pharmacist if he or she can match the price.</p>
<p>Other ways to make your prescription dollars go further include:</p>
<p>* Ask for a senior citizens discount.</p>
<p>* Ask for a generic equivalent.</p>
<p>* Get drug samples free. Pharmaceutical companies often give samples of drugs to physicians. Tell your doctor you&#8217;d be happy to have them. This is especially convenient for trying out a new prescription.</p>
<p>* Buy store-brand or discount brand over-the-counter products. Ask the pharmacist for recommendations.</p>
<p>* Call your local chapter of the American Association for Retired Persons (AARP) and your local disease-related organizations (for diabetes, arthritis, etc.) They may have drugs available at discount prices.</p>
<p>* Try mail order. Mail-order pharmacies can provide bulk medications at discount prices. Use this service only for long-term drug therapy because it takes a few weeks to be delivered. Compare prices before ordering anything.</p>
<p><a href="http://www.dsffusa.org/medication-and-older-adults.htm">Medication and Older Adults</a> is a post from: <a href="http://www.dsffusa.org">Home And Family Blogs</a></p>
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		<title>Medicare Drug Benefit Gaining Millions Of Enrollees</title>
		<link>http://www.dsffusa.org/medicare-drug-benefit-gaining-millions-of-enrollees.htm</link>
		<comments>http://www.dsffusa.org/medicare-drug-benefit-gaining-millions-of-enrollees.htm#comments</comments>
		<pubDate>Wed, 23 Jun 2010 20:06:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Elderly Care]]></category>
		<category><![CDATA[Medicare Drug Benefit Gaining Millions Of Enrollees]]></category>

		<guid isPermaLink="false">http://www.dsffusa.org/?p=689</guid>
		<description><![CDATA[According to a recent report from the Department of Health and Human Services (HHS), Medicare&#8217;s new prescription drug benefit now covers 25 million Americans, with an average of 250,000 new enrollees being added each week. In a promising sign of the program&#8217;s growth, HHS&#8217; progress report showed that the number of beneficiaries rose more than [...]<p><a href="http://www.dsffusa.org/medicare-drug-benefit-gaining-millions-of-enrollees.htm">Medicare Drug Benefit Gaining Millions Of Enrollees</a> is a post from: <a href="http://www.dsffusa.org">Home And Family Blogs</a></p>
]]></description>
			<content:encoded><![CDATA[<p>According to a recent report from the Department of Health and Human Services (HHS), Medicare&#8217;s new prescription drug benefit now covers 25 million Americans, with an average of 250,000 new enrollees being added each week. In a promising sign of the program&#8217;s growth, HHS&#8217; progress report showed that the number of beneficiaries rose more than 2.6 million in a month.</p>
<p>&#8220;It is important for seniors and people living with disabilities to understand their options with Medicare&#8217;s new prescription drug benefit,&#8221; said Senator Bob Dole, former presidential candidate, who is leading an ongoing, national tour to promote the new drug benefit to seniors. &#8220;Anyone eligible for Medicare in need of dependable drug coverage can join a Medicare-approved plan and potentially save a significant amount of money on their medications.&#8221;</p>
<p>HHS says there are benefits to enrolling in a Medicare drug plan at the beginning of any given month. According to HHS, signing up early in the month means enrollees will likely have their prescriptions filled promptly and allows them to get the best value out of their drug coverage from the first day it goes into effect. More importantly, anyone who wants to take advantage of the benefit this year must sign up by May 15, 2006-the last day of 2006&#8217;s open enrollment period.</p>
<p>Seniors who have Medicare&#8217;s new prescription drug coverage are experiencing lower prices and are spending less on their medications than ever before. In order to maximize savings, seniors should compare the new Medicare options with their existing coverage to decide which option is best for them. Eligible seniors and people with disabilities may want to speak with family members to help them understand the new benefit.<br />
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Advocacy organizations representing more than 8 million Americans are supporting Dole&#8217;s speaking tour. Anyone currently enrolled in or eligible for the new benefit can log on to Dole&#8217;s Web site, www.bobdoleonmedicare.com, which is updated regularly with important information for seniors and their families.</p>
<p><a href="http://www.dsffusa.org/medicare-drug-benefit-gaining-millions-of-enrollees.htm">Medicare Drug Benefit Gaining Millions Of Enrollees</a> is a post from: <a href="http://www.dsffusa.org">Home And Family Blogs</a></p>
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		<title>Massage Therapy For The Elderly</title>
		<link>http://www.dsffusa.org/massage-therapy-for-the-elderly.htm</link>
		<comments>http://www.dsffusa.org/massage-therapy-for-the-elderly.htm#comments</comments>
		<pubDate>Fri, 11 Jun 2010 07:21:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Elderly Care]]></category>
		<category><![CDATA[massage therapy]]></category>

		<guid isPermaLink="false">http://www.dsffusa.org/?p=664</guid>
		<description><![CDATA[You&#8217;ve probably heard about how effective massage therapy for elderlies is by now, but you probably don&#8217;t know why it is considered so beneficial. Well, although massage therapy has been practiced for a long time, the general public has only recently started to open their minds and hearts to this technique in recent years. It [...]<p><a href="http://www.dsffusa.org/massage-therapy-for-the-elderly.htm">Massage Therapy For The Elderly</a> is a post from: <a href="http://www.dsffusa.org">Home And Family Blogs</a></p>
]]></description>
			<content:encoded><![CDATA[<p>You&#8217;ve probably heard about how effective massage therapy for elderlies is by now, but you probably don&#8217;t know why it is considered so beneficial. Well, although massage therapy has been practiced for a long time, the general public has only recently started to open their minds and hearts to this technique in recent years. It is now known, and proven, that touch therapy and massage helps reduce stress in elderlies &#8211; someone who is given the massage and touch therapy sleeps deeper and longer.</p>
<p>Massage therapy provides elderlies with a very nurturing feeling and it is especially helpful for adults with medical or physical problems. The more times they experience your touch, the calmer they will become. The calmer they are, the better they are able to deal with the medical interventions that they have to go through at their old age!</p>
<p>Massage therapy and touch therapy have a lot in common because they have a lot to do with motion of the hands over various parts of the body. The technique involves a lot of touching, stroking, and massaging of body parts. Massage therapy might even be a little bit on the painful side &#8211; but for elderlies, this is not the case.</p>
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Some nursing professionals offer massage therapy services to elderlies they deliver. Professional nurses who offer these services will provide the technique to critically or seriously ill elderlies. These nurses work closely with the elderly&#8217;s doctor and other nurses to ensure that the persons health is in no way endangered at all.</p>
<p>Elderlies who are not medically challenged will also benefit from massage therapy. It has been shown that elderlies who are given massage therapy from an early age tend to age more alert, smarter, and healthier in general. Make sure you treat your parents right by giving them a free massage gift!</p>
<p><a href="http://www.dsffusa.org/massage-therapy-for-the-elderly.htm">Massage Therapy For The Elderly</a> is a post from: <a href="http://www.dsffusa.org">Home And Family Blogs</a></p>
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		<title>Massage Therapy for Senior Citizens</title>
		<link>http://www.dsffusa.org/massage-therapy-for-senior-citizens.htm</link>
		<comments>http://www.dsffusa.org/massage-therapy-for-senior-citizens.htm#comments</comments>
		<pubDate>Sat, 29 May 2010 06:55:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Elderly Care]]></category>
		<category><![CDATA[massage benefits]]></category>
		<category><![CDATA[massage tables]]></category>
		<category><![CDATA[massage techniques]]></category>
		<category><![CDATA[massage therapy]]></category>

		<guid isPermaLink="false">http://www.dsffusa.org/?p=640</guid>
		<description><![CDATA[Massage therapy can offer senior citizens a number of benefits that will greatly improve their sense of health and wellbeing.  As the population continues to age, it is important to consider ways that we can work to improve the lives of those affected by the passing of time.  A number of studies have [...]<p><a href="http://www.dsffusa.org/massage-therapy-for-senior-citizens.htm">Massage Therapy for Senior Citizens</a> is a post from: <a href="http://www.dsffusa.org">Home And Family Blogs</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Massage therapy can offer senior citizens a number of benefits that will greatly improve their sense of health and wellbeing.  As the population continues to age, it is important to consider ways that we can work to improve the lives of those affected by the passing of time.  A number of studies have shown that massage therapy can have a direct impact in managing the effects of aging.  It has also shown promise in bringing comfort to those suffering from arthritis and other physical ailments.</p>
<p>As people age, they naturally become less active.  This lack of physical activity can lead to the onset of other conditions which, if not dealt with, can greatly reduce their quality of life.  The National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) has been promoting the use of massage therapy for some time now.  According to a recent study, there is a general awareness of massage therapy but a lack of understanding of its direct benefits.</p>
<p>In the case of senior citizens, there are a number of benefits that be derived from therapeutic massage.  According to the Touch Research Institute, it is extremely useful in the treatment of Alzheimer&#8217;s patients, as it can facilitate relaxation and communication.  In the case of arthritis sufferers, it can greatly assist in pain management and help increase range of motion.  It also triggers natural joint lubrication, which is extremely important for those suffering from arthritis.<br />
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Massage therapy has also shown promise by helping to increase strength and muscle coordination.  It can also greatly improve one&#8217;s posture by reducing muscle tension, which has the added benefit of assisting seniors with a higher quality of rest.  Massage has also been known to boost one&#8217;s natural energy levels, along with their mental awareness.  Study after study has shown that there is a place for massage therapy within the health care community.</p>
<p>More and more people are becoming aware of the benefits of massage therapy.  In an age where the common approach to pain management has been dominated by the interests of the pharmaceutical industry, massage therapy has shown to be an effective and natural solution to the ailments associated with process of aging.  If you or a loved one are interested in learning more about the benefits of therapeutic massage, please visit the website mentioned below.</p>
<p><a href="http://www.dsffusa.org/massage-therapy-for-senior-citizens.htm">Massage Therapy for Senior Citizens</a> is a post from: <a href="http://www.dsffusa.org">Home And Family Blogs</a></p>
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		<title>Managing Caregiver Guilt: 5 Tips To Manage Guilt So Guilt Serves You, Not Imprisons You</title>
		<link>http://www.dsffusa.org/managing-caregiver-guilt-5-tips-to-manage-guilt-so-guilt-serves-you-not-imprisons-you.htm</link>
		<comments>http://www.dsffusa.org/managing-caregiver-guilt-5-tips-to-manage-guilt-so-guilt-serves-you-not-imprisons-you.htm#comments</comments>
		<pubDate>Sun, 16 May 2010 07:16:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Elderly Care]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[care giving]]></category>
		<category><![CDATA[caregivers]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[sadness]]></category>

		<guid isPermaLink="false">http://www.dsffusa.org/?p=613</guid>
		<description><![CDATA[Guilt is a common feeling in the landscape of care giving. Guilt can propel you to be the best you can be …or it can immobilize you.
For caregivers, painful feelings &#8212; such as guilt, sadness and anger &#8212; are like any other pain. It’s your body’s way of saying, &#8216;Pay attention.&#8217; Just as the pain [...]<p><a href="http://www.dsffusa.org/managing-caregiver-guilt-5-tips-to-manage-guilt-so-guilt-serves-you-not-imprisons-you.htm">Managing Caregiver Guilt: 5 Tips To Manage Guilt So Guilt Serves You, Not Imprisons You</a> is a post from: <a href="http://www.dsffusa.org">Home And Family Blogs</a></p>
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			<content:encoded><![CDATA[<p>Guilt is a common feeling in the landscape of care giving. Guilt can propel you to be the best you can be …or it can immobilize you.</p>
<p>For caregivers, painful feelings &#8212; such as guilt, sadness and anger &#8212; are like any other pain. It’s your body’s way of saying, &#8216;Pay attention.&#8217; Just as the pain of a burned finger pulls your hand from the stove, so, too, guilt guides your actions and optimizes your health.</p>
<p>You have a picture of the &#8220;Ideal You&#8221; with values you hold and how you relate to yourself and others. Guilt often arises when there’s a mismatch between your day-to-day choices and the choices the &#8220;Ideal You&#8221; would have made. The &#8220;Ideal You&#8221; may be a parent who attends all of the kids’ soccer games. Miss a game to take your dad to the doctor, and you think you’re falling short.</p>
<p>You may have needs out of line with this &#8220;Ideal You.&#8221; You may believe that your own needs are insignificant, compared to the needs of your sick loved one. You then feel guilty when you even recognize your needs, much less act upon them. A mother may ask herself, “How can I go out for a walk with my kids when my mother is at home in pain?” (A hint for this mother: she can give more to her mother with an open heart when she takes good care of herself.)</p>
<p>You may have feelings misaligned with the &#8220;Ideal You.&#8221; Feeling angry about the injustice of your loved one’s illness? You might even feel angry at your loved one for getting sick! Recognizing those feelings can produce a healthy dose of guilt. Yes, you may even feel guilty about feeling guilty.</p>
<p>“Why did my loved one get sick?” you may ask. Perhaps, if the &#8220;Ideal You&#8221; acted more often, your loved one would be healthy. What if you served more healthful meals? What if you called 911, instead of believing your husband when he said his chest pain was just “a little heartburn”?</p>
<p>If you’re the kind of person prone to guilt, learn to manage guilt so that guilt serves you rather than imprisons you. Here are 5 tips for managing your caregiver guilt:</p>
<p><strong>Recognize the feeling of guilt:</strong> Unrecognized guilt eats at your soul. Name it; look at the monster under the bed</p>
<p><strong>Identify other feelings:</strong> Often, there are feelings under the feeling of guilt. Name those, too. For example, say to yourself: “I hate to admit this to myself, but I’m resentful that dad’s illness changed all of our lives.” Once you put it into words, you will have a new perspective. You will also be reminding yourself of how fortunate you are to have what it takes to take care of loved one.”<br />
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<strong>Be compassionate with yourself:</strong> Cloudy moods, like cloudy days, come and go. There’s no one way a caregiver should feel. When you give yourself permission to have any feeling, and recognized that your feelings don’t control your actions, your guilt will subside.</p>
<p><strong>Look for the cause of the guilt:</strong> What is the mismatch between this &#8220;Ideal You&#8221; and the real you? Do you have an unmet need? Do you need to change your actions so that they align with your values?</p>
<p><strong>Take action:</strong> Meet your needs. Needs are not bad or good; they just are. If you need some time alone, find someone to be with your loved one.</p>
<p><strong>Change your behavior to fit your values:</strong> For example, Clara felt guilty because her friend was in the hospital and she didn’t send a card. Her guilt propelled her to buy some beautiful blank cards to make it easier for her to drop a note the next time.</p>
<p><strong>Ask for help:</strong> Call a friend and say, “I’m going through a hard time. Do you have a few minutes just to listen?” Have a family meeting and say, “Our lives have been a lot different since grandma got sick. I’m spending more time with her. Let’s figure out together how we’ll get everything done.”</p>
<p><strong>Revisit and reinvent the &#8220;Ideal You&#8221;:</strong> You made the best choices based on your resources and knowledge at the time. As you look to the future, you can create a refined vision of the &#8220;Ideal You.&#8221; What legacy do you want to leave? What values do you hold dear? Then, when you wake up in the morning and put on your clothes, imagine dressing the &#8220;Ideal You.&#8221; Let this reinvented &#8220;Ideal You&#8221; make those moment-to-moment choices that create your legacy.</p>
<p>Understand that you will be a more effective caregiver when you care for the caregiver first. Loved ones neither want nor expect selfless servants. As a caregiver, when you care for yourself, you increase and improve your own caring. Yes, guilt is part of caregiving, but this guilt can help you become the caregiver you and your loved one want you to be.</p>
<p><a href="http://www.dsffusa.org/managing-caregiver-guilt-5-tips-to-manage-guilt-so-guilt-serves-you-not-imprisons-you.htm">Managing Caregiver Guilt: 5 Tips To Manage Guilt So Guilt Serves You, Not Imprisons You</a> is a post from: <a href="http://www.dsffusa.org">Home And Family Blogs</a></p>
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